Manila Fitness - 215 lbs. 3x5 bench press! Good job coach!... | By Manila Fitness | 215 lbs. 3x5 bench press! Good job coach! _ #Repost from head coach KM Ramos with @
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Comp Prep* .. Week 4 Session 2 Bench Press 3x5 @77% Bench Press 1x3 @87% .. Pause needs to be longer but moving very quick today💨 .. Weight is slowly... | By MLCFitness_ | Facebook
A Bigger Bench Press & Chest Using Only 135 Pounds - Really | Muscle & Strength
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3x5@315. Finally made it. Adding 2.5lb every workout really starts to add up. : r/Stronglifts5x5
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Bench Press. 110kg (243lbs) 3x5 failed final rep of last set ran out of juice! So close. But to be honest I didn't expect to make the second set the last...
Pause Bench Press - YouTube
Bench press form check. Last 3x5 at 68kg/150lbs. Getting back into SS NLP after a couple months off : r/StartingStrength
Target Your Upper Chest By Pressing From A Different Angle | Coach
